Stronger than the Shot
Stronger than the Shot
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Peptides!
Protein Powders & Meal Replacements
Snacks !
Books you NEED !
Workout STUFF !
Just the FACTS !
Cant Hurt Me. Master Your MInd and Defy the Odds
( Accountability to yourself)
The Daily Stoic: 3656 Meditations on Wisdom, Perseverance, and the Art of LIving
( Daily motivation: self-control)
Well Fed 2 : Paleo Cookbook
( Change the way you see Protein and Carbs)
Practical Paleo : Cookbook/ Meal planning
( Meal planning is Key )
The Wine O'Clock Myth
( Daily reward / social norm)
The Non Runners Guide to Marathons for Women
( From couch to finish line with humor )
The Four Agreements
(Freedom and Peace)
Stillness is the Key
Discipline=Intention
Keto Diet for Beginners
( Protein ! Its a great start)
Atomic Habits
(small habits=transformation)
Heart is the Strongest Muscle
( Courage : Resilience: Love)
7 Habits
(Character -Principles)
Girl, Wash your Face
( Honesty : Self Discipline)
Tuesdays with Morrie
(Forgiveness :Purpose)