Welcome to Stronger than the Shot

At Stronger than the Shot, we are dedicated to helping women build confidence and strength, whether they choose to get the shot or not. Our goal is to offer coaching that blends knowledge, strength, and sustainable habits — empowering women to find true confidence in themselves, not just the scale.

Services

Confidence Coaching

Personalized coaching to boost self-esteem a. Confidence is Power! 

Strength Training

Build physical strength and endurance with personalized workouts. Build Power!

Nutrition Education 

Cultivate better habits that sustain and promote a healthy life. Knowledge is power! 

Frequently Asked Questions

How can your services help me overcome self-doubt?
Our services are designed to provide you with the tools and support you need to overcome self-doubt and boost your self-esteem.

Do you offer virtual coaching sessions?
Yes, we offer virtual coaching sessions to accommodate your busy schedule and location.

What makes Stronger than the Shot different from other wellness consultants?

Stronger than the Shot stands out for our personalized approach, specialized education, and commitment to helping women build lasting confidence and strength.

“Working with Stronger than the Shot has been life-changing. The support and guidance I received helped me overcome my fears and step into my power. I am forever grateful for this transformative experience.”

Danielle Z.

Contact us

Have any questions or want to book an appointment? Fill out the form below and we'll get back to you as soon as possible!

About us

Stronger than the Shot is a wellness consulting company based in Florida. The information provided on this website is for educational and informational purposes only and is not intended as medical advice. I am a licensed nurse, but I am not acting as your healthcare provider. Always consult with your physician or qualified health professional before starting, changing, or stopping any health program, medication, or treatment. Participation in coaching services through Stronger Than the Shot is voluntary and should not replace individualized medical care.